This is more than reading can hold
A book cannot sit with someone. A person can.
If you are in immediate danger — call 112 in India, or 999 in the UK.
If you want to talk to someone now:
In India — Tele-MANAS: 14416. Free, 24 hours, in English and 20 regional languages. Run by the Ministry of Health and Family Welfare.
In the UK — Samaritans: 116 123. Free from any phone, 24 hours, every day. Or text SHOUT to 85258. For urgent NHS help, call 111 and choose the mental health option.
Anywhere else — findahelpline.com lists verified lines in more than 175 countries, in your own language.
This site is not a service. No one is on the other end of it, and nothing you clicked has told anyone anything.
Checked August 2026.
If you would rather read something anyway — 2.7, where Arjuna stops arguing and asks to be taught.